How healthy is your relationship with food and your body?

You took the quiz and got your score, now find out what it means… Rocky You are probably viewing food as the enemy, something you need to beware of and have to control so that it doesn’t hurt you and make your life more difficult. You also might frequently find that you are using food as a weapon against yourself and sabotaging your health and well-being. You use food to numb, comfort and distract yourself, but then feel guilt and shame for doing it. You feel like you’re caught in a never ending cycle that keeps you from feeling good in and about your food choices and you body On…