Simply Embellished Life

Health Fitness Well-being

  • Home
  • Welcome!
  • Contact Me
  • Blog
  • Work With Me
  • Home
  • Welcome!
  • Contact Me
  • Blog
  • Work With Me

No Widgets found in the Sidebar Alt!

  • Easy healthy eating,  Mental Fitness

    How healthy is your relationship with food and your body?

    May 15, 2025 / No Comments

    You took the quiz and got your score, now find out what it means… Rocky You are probably viewing food as the enemy, something you need to beware of and have to control so that it doesn’t hurt you and make your life more difficult. You also might frequently find that you are using food as a weapon against yourself and sabotaging your health and well-being. You use food to numb, comfort and distract yourself, but then feel guilt and shame for doing it. You feel like you’re caught in a never ending cycle that keeps you from feeling good in and about your food choices and you body On…

    Read More
    Robynn Powers

    You May Also Like

    Stop restricting yourself from eating and start improving your health

    Why Restricting Yourself is Never Going to Improve Your Health

    April 3, 2024

    Reward or Sabotage, How to stop the unhealthy eating cycle

    May 19, 2021
    What is Emotional eating and how to heal?

    What is Emotional Eating and How to Heal?

    April 17, 2024
123

I WANT TO STAY INFORMED ABOUT LIVING A HEALTHIER LIFE

Categories

  • Celebrate
  • Easy healthy eating
  • Family Fun
  • Fitness
  • Mental Fitness
  • Natural living
  • Workouts

What’s New

  • May 15, 2025 How healthy is your relationship with food and your body?
  • Dec 30, 2024 Want Better Health? Why You Should Ditch the Resolutions!
  • Apr 17, 2024 What is Emotional Eating and How to Heal?
  • Apr 03, 2024 Why Restricting Yourself is Never Going to Improve Your Health
  • Feb 21, 2024 How to Heal Your Relationship with Food
  • Blog
  • Contact Me
  • Copyright Notice
  • Disclaimer
  • Disclosure
  • Privacy Policy
  • Terms and Conditions
  • Welcome!
  • What is Simply Embellished Life All About?
  • Work With Me

Robynn Powers, founder of Simply Embellished Life LLC. Simply helping you live a healthier and happier life

Savona Pro Theme by Optima Themes - 2025 ©