Are you a busy mom trying to do all the things, keep everyone on track and happy, but have put your own health, fitness, and confidence on the side line because you just can’t seem to find the time, energy, or a way that works for you?
Does this sound like you?
You’ve tried all the things, WW, Keto, Beachbody, Personal trainer, thinking they will finally give you the results you’ve been looking for.
Are you really motivated in the beginning? You start to see results, but then eventually you just lose the motivation to continue because you don’t have the support or any accountability. So, you go back to the old habits and you’re back to where you started from or even further behind.
You find that each new program you try is just too hard to follow, takes too much time, or leaves you feeling hungry and stressed. You feel like a failure once again for not being able to stick with it and get the results that other people claim to get.
You want to set a good example for your kids, but it’s just so hard to be consistent.
You want to run around and play with your kids, but you just don’t have the energy and your body doesn’t feel up to it.
It’s hard to stay consistent when you feel like life is working against you. You want to feel comfortable in your body and clothes again and look good, but you struggle to control your cravings with everyone else eating the things you’ve been trying to avoid.
Your emotions take over and you eat to cope with your feelings. You have a stressful day at work and the kids are fighting when you get home, you reach for the carton of ice cream or the package of cookies that you tried to hide from yourself to deal with the overwhelm.
But, this is not how I want to live my life. I don’t want to feel rundown, uncomfortable, and constantly looking for the thing that will make the difference.
I’ve discovered that there IS a way to feel and look your best even if you’re a busy mom
What I’m here to tell you is….
What you Want is possible and what you Need is doable
It is possible to shed the extra mental and physical weight that you’ve been carrying around for too long.
It is possible to implement simple daily strategies and change your habits for the long run and the better.
It is possible to feel and look good in your clothes again, or maybe even in those cute clothes that have been sitting in your closet waiting to be worn.
It is possible to like what you see when you look in the mirror and not want to hide from the camera.
You can feel strong, energized, and confident enough to do the things you want to do.
You can be a great role model for your kids and set them up for success to live a healthy lifestyle when they are adults and not feel stuck and looking for answers later on in life.
Confidence, Strength, Energy, Generational Health
I want you to build all of these things, so that you can live your life to the fullest and have the impact on your family that sets them up for their best/healthiest lives as well.
I have been acquainted with Robynn Powers for many years and since I’ve known her, she has been focused on a holistic approach to healthy lifestyles, from nutrition planning to physical and mental fitness. In addition, Robynn ALWAYS has the client’s safety and well-being in mind when customizing any health program for them. Plus, she just makes being healthy fun! -Jane Rohr, Maj Gen USAF (ret)
Hi, I’m Robynn, a busy mom, Personal Trainer, Health Coach and founder of Simply Embellished Life
I help show you that living a healthy life doesn’t have to be time consuming and stressful, and that it should create a less stressful and more productive life.
I can give you the guidance you need to start looking and feeling better and more confident, so you can have a more positive attitude towards life.
Having a more positive attitude can have a tremendous impact on your relationships. You’ll be in a better mood and so will your family.
I want to help you be an active player in your life and the life of those that matter and not just sit on the sidelines watching.
Robynn
P.S.
There’s no better time than now. Don’t settle for less than living the life you want. Your kids are going to continue to get older and learn from you. The question is, what will they be learning from you? Taking care of yourself isn’t selfish, it helps influence and teach our kids to do the same. Not starting now will just keep you stuck longer and delay the quality of life that you and your kids deserve right now.
If you’re looking for a supportive community of other busy Moms trying to achieve similar health/fitness goals with Robynn as your guide, click below to join the free Facebook group Motivated Moms For Health, Fitness and a Joyful Life
If you’re looking for more personalized support and accountability, book a call to see if you’re a good fit for more in depth health coaching with Robynn.
