Are you a busy mom trying to do all the things, keep everyone on track and happy, but have put your own health, fitness, and confidence on the side line because you just can’t seem to find the time, energy, or a way that works for you?
Does this sound familiar?
You’ve tried all the things, WW, Keto, Beachbody, Personal trainer, thinking they will finally give you the results you’ve been looking for.
Are you really motivated in the beginning? You start to see results, but then eventually you just lose the motivation to continue because you don’t have the support or time for complicated plans that don’t actually work in your life or for your body. So, you go back to the old habits and you’re back to where you started from or even further behind.
You find that each new program you try is just too hard to follow, takes too much time, or leaves you feeling hungry and stressed. You feel like a failure once again for not being able to stick with it and get the results that other people claim to get.
You want to set a good example for your kids, but it’s just so hard to be consistent.
You want to run around and play with your kids, but you just don’t have the energy and your body doesn’t feel up to it.
It’s hard to stay consistent when you feel like life is working against you. You want to feel comfortable in your body and clothes again, but you struggle to control your cravings with everyone else eating the things you’ve been trying to avoid. You try so hard to be “good” all day, but end up feeling out of control around food by the end of the day.
Your emotions take over and you eat to cope with your feelings. You have a stressful day at work and the kids are fighting when you get home, you reach for the carton of ice cream or the package of cookies that you tried to hide from yourself, to deal with the overwhelm.
But, this is not how you want to live your life. You don’t want to feel rundown, uncomfortable, and constantly looking for the thing that will make the difference. Or, trying to figure out what is true with all the conflicting information you come across from the “experts” and influencers out there. You just want it to feel easier!
I’ve discovered that there IS a way to feel your best even if you’re a busy and career driven mom
What I’m here to tell you is….
What you Want is possible and what you Need is doable
It is possible to shed the extra mental weight that you’ve been carrying around for too long.
It is possible to implement simple daily strategies and change your habits for the long run and the better, without the rules that have been keeping you stuck
It is possible to like who you see when you look in the mirror and not want to hide from the camera.
You can feel strong, energized, and confident enough to do the things you want to do.
You can be a great role model for your kids and set them up for success to live a healthy lifestyle when they are adults and not feel stuck and looking for answers later on in life.
Confidence, Energy, Ease, Trust, Freedom and Generational Health
I want you to build all of these things, so that you can live your life to the fullest and have the impact on your family that sets them up for their best/healthiest lives as well.
Hi, I’m Robynn, a busy mom, Intuitive Eating Health Coach and founder of Simply Embellished Life
I help show you that living a healthy life doesn’t have to be time consuming and stressful, and how it can create a less stressful and more productive life.
I can give you the guidance you need to start looking and feeling better and more confident, so you can have a more positive attitude towards life and more quality time with your family.
Having a more positive attitude can have a tremendous impact on your relationships. You’ll be in a better mood and so will your family.
I want to help you be an active player in your life and the life of those that matter and not just sit on the sidelines watching.
Why You Shouldn’t Wait
There’s no better time than now. Don’t settle for less than living the life you want. Your kids are going to continue to get older and learn from you. The question is, what will they be learning from you? Taking care of yourself isn’t selfish, it helps influence and teach our kids to do the same. Not starting now will just keep you stuck longer and delay the quality of life that you and your kids deserve right now.
I have been acquainted with Robynn Powers for many years and since I’ve known her, she has been focused on a holistic approach to healthy lifestyles, from nutrition planning to physical and mental fitness. In addition, Robynn ALWAYS has the client’s safety and well-being in mind when customizing any health program for them. Plus, she just makes being healthy fun! -Jane Rohr, Maj Gen USAF (ret)
Working with Robynn has changed the way I think about food and myself. Forever, I focused on diets, numbers, and “good” or “bad” foods—but working with Robynn helped me slow down and really understand my relationship with food. It wasn’t about restriction or rules—it was about awareness, kindness, and building habits that actually last. I’ve learned to listen to my body, be more mindful, and let go of the guilt that used to come with eating. I also learned to add more variety versus I can never eat that again. Robynn helped me see patterns I never noticed and gave me tools to handle stress and emotions without turning to food. Working with Robynn was super beneficial as continue to break patterns with my relationship with food. -Stephanie
If you’re looking for a supportive community of other busy Moms trying to achieve similar health/fitness goals with Robynn as your guide, click below to join the free Facebook group Motivated Moms For Health, Fitness and a Joyful Life
If you’re looking for more personalized support and accountability, but still aren’t sure if this is what you’re looking for, book a call to see if you’re a good fit for more in depth health coaching with Robynn.
