Simply Embellished Life

Health Fitness Well-being

  • Home
  • Welcome!
  • Contact Me- Robynn Powers, Intuitive Eating Health Coach
  • Blog- You’re Intuitive Eating Support Guides
  • Work With Me
  • Home
  • Welcome!
  • Contact Me- Robynn Powers, Intuitive Eating Health Coach
  • Blog- You’re Intuitive Eating Support Guides
  • Work With Me

No Widgets found in the Sidebar Alt!

  • Easy healthy eating,  Mental Fitness

    How healthy is your relationship with food and your body?

    May 15, 2025 / No Comments

    You took the quiz and got your score, now find out what it means… Rocky You are probably viewing food as the enemy, something you need to beware of and have to control so that it doesn’t hurt you and make your life more difficult. You also might frequently find that you are using food as a weapon against yourself and sabotaging your health and well-being. You use food to numb, comfort and distract yourself, but then feel guilt and shame for doing it. You feel like you’re caught in a never ending cycle that keeps you from feeling good in and about your food choices and you body On…

    Read More
    Robynn Powers

    You May Also Like

    An apple a Day

    Does An Apple A Day Really Keep The Doctor Away?

    May 3, 2023
    Foods to boost the immune system

    Foods That Boost the Immune System Naturally

    November 16, 2022
    Drink more water

    Simple Ways to Drink More Water

    April 5, 2023
56789

I WANT TO STAY INFORMED ABOUT LIVING A HEALTHIER LIFE

Categories

  • Celebrate
  • Easy healthy eating
  • Family Fun
  • Fitness
  • Mental Fitness
  • Natural living
  • Workouts

What’s New

  • Jan 08, 2026 Want Better Health? Why Ditching Resolutions Is the Way to Go
  • Dec 18, 2025 Why Breaking Up With Dieting Is the First Step Toward Feeling Better in Your Body
  • Nov 21, 2025 From Guilt to Grace: Finding Balance With Food This Holiday Season
  • Nov 13, 2025 How Diet Rules Quietly Erase the Pleasure of Eating (and What Freedom Really Tastes Like)
  • Oct 30, 2025 Why Having an Intuitive Eating Coach is So Helpful When You’re Getting Started
  • Blog- You're Intuitive Eating Support Guides
  • Contact Me- Robynn Powers, Intuitive Eating Health Coach
  • Copyright Notice
  • Disclaimer
  • Disclosure
  • Privacy Policy
  • Terms and Conditions
  • Welcome!
  • What is Simply Embellished Life All About?
  • Work With Me- You're Intuitive Eating Health Coach

Robynn Powers, founder of Simply Embellished Life LLC. Simply helping you live a healthier and happier life

Savona Pro Theme by Optima Themes - 2026 ©