Have you lost the desire that you used to feel when it comes to food? Do you remember when food used to feel exciting and not just stressful? Has it now just become another chore on your to-do list? So many women have gone on diet after diet and plan after plan with good intentions. They wanted to feel better, have more energy and get healthier. Unfortunately, dieting didn’t give them any of those things. Instead those good intentions turned out to unintentionally turn food into a source of guilt and the struggle for control. The diets/plans did not bring more joy or over all health. This is just another…
Health Fitness Well-being
