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    Easy healthy eating,  Fitness,  Mental Fitness

    Want Better Health? Why You Should Ditch the Resolutions!

    December 30, 2024 / No Comments

    It’s that time of year again! Tis the season for reinventing ourselves, setting goals, resolutions and intentions to become all that we want to be. We might have new ones this year or recycled ones from last year, but this is the year we’re actually going to succeed. We’re going to follow through with our resolutions! We can’t possibly fail this time, right?! Did you know that 43% of people that make resolutions give up on them by the end of January? Only about 9% follow through with their resolutions completely. That doesn’t seem too promising if you ask me. However, I don’t think that these statistics are an indicator…

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    Robynn Powers

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What’s New

  • Jan 08, 2026 Want Better Health? Why Ditching Resolutions Is the Way to Go
  • Dec 18, 2025 Why Breaking Up With Dieting Is the First Step Toward Feeling Better in Your Body
  • Nov 21, 2025 From Guilt to Grace: Finding Balance With Food This Holiday Season
  • Nov 13, 2025 How Diet Rules Quietly Erase the Pleasure of Eating (and What Freedom Really Tastes Like)
  • Oct 30, 2025 Why Having an Intuitive Eating Coach is So Helpful When You’re Getting Started
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