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  • 12 ways to stress less leading up to the holidays
    Mental Fitness

    The 12 Days of Stress Less

    December 7, 2023 / No Comments

    Just because it's the holidays doesn't mean you have to stop taking care of yourself. Use this to take 5 minutes each day to stress less leading up to Christmas

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    Robynn Powers

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  • Jun 12, 2025 Why You Don’t Need to Get Your Body Summer Ready
  • Jun 05, 2025 3 Mistakes Moms Make When Trying to Feel Better
  • May 15, 2025 How healthy is your relationship with food and your body?
  • Dec 30, 2024 Want Better Health? Why You Should Ditch the Resolutions!
  • Apr 17, 2024 What is Emotional Eating and How to Heal?
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Robynn Powers, founder of Simply Embellished Life LLC. Simply helping you live a healthier and happier life

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