Workouts Full Body Workout #4 with Cardio Burst December 10, 2021 / No Comments This is a full body resistance workout that includes cardio intervals to boost your fat burn and increase your heart rate. Read More You May Also Like 10 Minute AMRAP Workout #1 May 20, 2022 Cardio Tabata #2 January 29, 2021 10 minute AMRAP Workout #3 July 1, 2022