Workouts Full Body Workout #4 with Cardio Burst December 10, 2021 / No Comments This is a full body resistance workout that includes cardio intervals to boost your fat burn and increase your heart rate. Read More You May Also Like Cardio Tabata #10 June 3, 2022 Cardio/Strength Tabata Workout #3 December 23, 2022 Cardio/Strength Tabata Workout #8 March 3, 2023