Workouts Full Body Workout #4 with Cardio Burst December 10, 2021 / No Comments This is a full body resistance workout that includes cardio intervals to boost your fat burn and increase your heart rate. Read More You May Also Like Cardio Tabata #5 July 30, 2021 Cardio/Strength Tabata Workout #1 November 25, 2022 Strength Tabata #6 August 27, 2021