Workouts Full Body Workout #2 with cardio bursts October 1, 2021 / No Comments This full body workout includes strength building exercise along with cardio burst to increase calorie burn. Read More You May Also Like Is Beachbody’s #MBF Workout Right For You? February 2, 2022 Full Body Workout with Cardio Bursts #5 January 14, 2022 Six Workout Formats You Should Be Doing August 3, 2022