Workouts Full Body Workout #2 with cardio bursts October 1, 2021 / No Comments This full body workout includes strength building exercise along with cardio burst to increase calorie burn. Read More You May Also Like Four Minute Tabata Workout September 23, 2020 Cardio/Strength Tabata Workout #9 March 17, 2023 AMRAP Workout #8 September 30, 2022