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  • Tabata workout
    Workouts

    Four Minute Tabata Workout

    September 23, 2020 / No Comments

    Reasons for people in all levels of fitness to try Tabata style workouts. It's quick, efficient, effective and easily modified.

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    Robynn Powers

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I WANT TO STAY INFORMED ABOUT LIVING A HEALTHIER LIFE

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What’s New

  • Apr 17, 2024 What is Emotional Eating and How to Heal?
  • Apr 03, 2024 Why Restricting Yourself is Never Going to Improve Your Health
  • Feb 21, 2024 How to Heal Your Relationship with Food
  • Jan 24, 2024 6 Perks of Partnering with a Health Coach for Improved Wellbeing
  • Jan 03, 2024 Why You Should Ditch the “All or Nothing” Mentality
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Robynn Powers, founder of Simply Embellished Life LLC. Simply helping you live a healthier and happier life

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